Course curriculum

  • 1

    Day 1

    • Clear Anxiety & Stress Through the Power of Your Breath with Samantha Skelly

    • Total Sexy Health with Udo Erasmus

    • Audio Only - Clear Anxiety & Stress Through the Power of Your Breath with Samantha Skelly

    • Audio Only - Total Sexy Health with Udo Erasmus
  • 2

    Day 2

    • Stem Cell Therapy Bringing Healing And Well-being To A New Level with Beth Greer

    • Blissology with Eoin Finn

    • Audio Only - Stem Cell Therapy Bringing Healing And Well-being To A New Level with Beth Greer

    • Audio Only - Blissology with Eoin Finn
  • 3

    Day 3

    • Life Transitions to LifeQuakes™ to Life Purpose with Dr. Toni Galardi

    • How to Handle Relationship Stress with Mark Groves

    • Audio Only - Life Transitions to LifeQuakes™ to Life Purpose with Dr. Toni Galardi

    • Audio Only - How to Handle Relationship Stress with Mark Groves
  • 4

    Day 4

    • Maintaining Self-Love During Stressful Times with Kelsey Grant

    • Dealing with Fear with Kute Blackson

    • Audio Only - Maintaining Self-Love During Stressful Times with Kelsey Grant

    • Audio Only - Dealing with Fear with Kute Blackson
  • 5

    Day 5

    • Natural Ways to Relieve Stress & Beat Anxiety with Dr. Hyla Cass MD

    • 5 Skills Fundamental To Your Success In The Fight Against Anxiety with Nicky Cullen

    • Audio Only - Natural Ways to Relieve Stress & Beat Anxiety with Dr. Hyla Cass MD

    • Audio Only - 5 Skills Fundamental To Your Success In The Fight Against Anxiety with Nicky Cullen
  • 6

    Day 6

    • Foods That Help With Mental Health And Anxiety with Alyssa Bauman

    • The Kindness & Compassion Revolution with Dr. Jeremy Goldberg

    • Audio Only - Foods That Help With Mental Health And Anxiety with Alyssa Bauman

    • Audio Only - The Kindness & Compassion Revolution with Dr. Jeremy Goldberg
  • 7

    Day 7

    • Set Your Wild Spirit Free: Yoga, Nature & Freediving with Kate Middleton

    • Dealing With Financial Stress with Dan Harrison

    • Audio Only - Set Your Wild Spirit Free: Yoga, Nature & Freediving with Kate Middleton

    • Audio Only - Dealing With Financial Stress with Dan Harrison
  • 8

    Day 8

    • The Science of Yoga and How It Can Transform Your Life with Eddie Stern

    • Ayurveda And Daily Rituals For Vitality with Insiya Rasiwala-Finn

    • Audio Only - The Science of Yoga and How It Can Transform Your Life with Eddie Stern

    • Audio Only - Ayurveda And Daily Rituals For Vitality with Insiya Rasiwala-Finn
  • 9

    Day 9

    • Redefining Your Relationship with Time with Kimberly Cabot

    • The Science of Well-Being with Louis Alloro

    • Audio Only - Redefining Your Relationship with Time with Kimberly Cabot

    • Audio Only - The Science of Well-Being with Louis Alloro
  • 10

    Day 10

    • Personal Integrity and Psychological Well-Being with Marnie Nir

    • Breathwork As The Ultimate Cure For Stress with Dr. Alexei Vranich

    • Eating Disorder Recovery, Self-love And Mindfulness with Francesca Annenberg

    • Audio Only - Personal Integrity and Psychological Well-Being with Marnie Nir

    • Audio Only - Breathwork As The Ultimate Cure For Stress with Dr. Alexei Vranich

    • Audio Only - Eating Disorder Recovery, Self-love And Mindfulness with Francesca Annenberg
  • 11

    Day 11

    • Inner-child Work As A Powerful Tool For Healing Trauma, Dysfunctional Patterns, And Self-harming Behaviors with Sheleana Aiyana

    • Breathwork & Trauma Release with Giten Tonkov

    • Soaring in Sobriety with Alyssa Rocco

    • Audio Only - Inner-child Work As A Powerful Tool For Healing Trauma, Dysfunctional Patterns, And Self-harming Behaviors with Sheleana Aiyana

    • Audio Only - Breathwork & Trauma Release with Giten Tonkov

    • Audio Only - Soaring in Sobriety with Alyssa Rocco
  • 12

    Day 12

    • How To Move Through Big/overwhelming Emotions with Katherine Weed

    • Feeling Alive with Zark Fatah

    • Dancing With Anxiety Through Transitions with Brooke Yantzi

    • Audio Only - How To Move Through Big/overwhelming Emotions with Katherine Weed

    • Audio Only - Feeling Alive with Zark Fatah

    • Audio Only - Dancing With Anxiety Through Transitions with Brooke Yantzi
  • 13

    Day 13

    • Building Legendary Relationships With Yourself, Your Partner, And Your World (For Men) with Mike Campbell

    • Cultivating a Spiritual Practice with Ally Bogard

    • From Anxious and Stressed Out To Confident And Free with Lucas Mattiello

    • Audio Only - Building Legendary Relationships With Yourself, Your Partner, And Your World (For Men) with Mike Campbell

    • Audio Only - Cultivating a Spiritual Practice with Ally Bogard

    • Audio Only - From Anxious and Stressed Out To Confident And Free with Lucas Mattiello